Health & Wellness
Health and Wellness
OVS believes a healthy lifestyle and mindset are critical to success in business, relationships, careers, and life. You have to feel good about yourself before you can take care of the other challenges in front of you. This is why we have partnered with industry experts in the health industry.
OVS offers Resources and Courses in the arena of health and wellness:
Nutrition
Meditation
Personal Fitness Training
Disease Prevention and Awareness
Life Skills
Mark your calendars to attend any of our no-cost, virtual, life coach sessions designed to help clarify goals, identify and overcome obstacles that may be holding you back.
See Calendar below for available course dates.
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Vet Chat Fridays
An opportunity to chat with fellow Veterans over breakfast Friday mornings. The discussions aim to create an environment that is welcoming, relatable, and light-hearted. Our goal is to help Vets maintain a positive mindset to start their weekend.
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A Balanced Life
Raises consciousness while allowing individuals to plan a life that is more gratifying and closer to their definition of “balance”. This session also helps individuals clarify priorities for goal-setting.
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Managing Stress
We will discuss the effects of Stress on the body, identify current stressors, and discuss healthy ways to relieve stress.
Ready to get started?
We're ready to begin your process today. Our team is standing by, ready to serve you. Please complete the form below and a representative will respond to you within one to three business days.
